上海Tina上门按摩Tina Shanghai massage

描述

Shanghai Massage | Tina上门按摩服务 · 专业舒压 · 快速到家
Shanghai Massage by Tina – Professional Outcall Massage for Stress Relief & Relaxation

🛏 Service Process｜Shanghai Home Massage Experience by Tina

体验Tina技师提供的上海上门按摩服务，采用仰卧+俯卧结合的标准理疗流程，全面覆盖肩颈、背部、腹部、四肢等关键部位。

Tina, a certified professional massage therapist in Shanghai, offers a full-body outcall massage service. The routine includes both supine and prone positions to effectively target the neck, shoulders, back, abdomen, and limbs—bringing you full-body relaxation at home.

🌟 Benefits & Suitable For｜Restore Balance with Expert Shanghai Massage

🌿 功效｜Massage Benefits:

• 促进血液循环，缓解肌肉僵硬与酸痛
  Improve circulation and reduce muscle tension and soreness

• 改善睡眠质量，舒缓神经系统
  Enhance sleep quality and calm the nervous system

• 增强免疫力，缓解亚健康状态
  Boost immunity and reduce signs of fatigue or sub-health

👤 推荐人群｜Recommended For:

• 长期伏案办公者，肩颈酸痛、姿势劳损者
  Office workers suffering from neck/back tension due to long sitting hours

• 失眠多梦、精神压力大的人群
  Those experiencing insomnia, anxiety, or chronic stress

• 缺乏锻炼、经常感到疲倦者
  Individuals with sedentary lifestyles or frequent fatigue

• 正在恢复体能、调整作息的用户
  People recovering from illness, jet lag, or overwork

⚠️ Health Notice｜Stay Safe During Your Massage Session

为保障安全，以下情况请暂缓预约本服务：
Please avoid booking if you are affected by:

• 血液病、皮肤病、急性炎症、高烧等
  Blood disorders, skin conditions, acute inflammation, or high fever

• 严重骨质疏松、骨折或脊柱损伤恢复期
  Severe osteoporosis, recent fractures, or spine injuries

• 孕期或经期女性，70岁以上长者
  Women during pregnancy/menstruation or seniors over 70

• 有重大内科病史或传染性疾病者
  Infectious diseases or serious medical conditions

如有慢性病或术后恢复需求，请提前咨询医生。
Consult your doctor if you are recovering from surgery or managing chronic illness.

💡 Massage Tips｜Maximize Your Shanghai Massage Experience

• 按摩后轻微酸痛属正常反应，1-3天内缓解
  Mild soreness post-session is common and typically resolves in 1–3 days

• 建议按摩后饮用温水，有助于新陈代谢和排毒
  Drink warm water afterward to promote metabolism and detox

• 按摩前后一小时避免洗澡、进食过多或剧烈运动
  Avoid bathing, heavy meals, or intense activity within 1 hour before/after massage

• 平台严格杜绝非正规服务，技师有权拒绝并上报不当行为
  We strictly prohibit any non-professional behavior. Therapists may refuse and report inappropriate conduct.

📌 Booking Info｜How to Book Tina’s Shanghai Massage Service

• 所有服务由平台实名认证技师Tina提供，专业、安全、透明
  Tina is a verified professional massage therapist, ensuring safety and quality service

• 支持在线预约或平台智能推荐
  Book directly online or receive smart therapist matching

• 一般下单后约30分钟内技师上门服务
  Therapist typically arrives within 30 minutes after booking

• 服务费在线支付，交通费到付（¥50–100，视距离而定）
  Service fees are prepaid online; travel fee (¥50–100) is paid directly based on distance

📞 Need Help?｜Contact Us Anytime

欢迎联系客服，我们将协助您安排Tina的上海上门按摩服务
Need assistance? Contact our team anytime to book Tina’s outcall massage in Shanghai.